Episode 15: Player Development for the Pittsburgh Pirates and Losing 25 Pounds with Matt Clark

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Episode 15: Player Development for the Pittsburgh Pirates and Losing 25 Pounds with Matt Clark

During our conversation Matt Clark and I discuss what every day health means to him and losing 25 pounds. We talk about his role in player development for the Pittsburgh Pirates. Also, his journey of losing 25 pounds and what exactly he did to lose it and how long it took him to get there. 

 


 
– Introduction & Background – :24
 
– How do you define every day health? – 3:03

 

– Let’s talk about your experience of losing 25 pounds. – 4:38

 

– How did you get to the point where you put on the weight? – 4:43

 

– How did you feel? – 6:05

 

– What did you do about it? – 9:09

 

– What was that experience like for you? – 13:41

 

– What changed for you after you lost the weight? – 20:29

 

– How do you maintain it? – 23:12

 

– After going through this experience knowing what you know now would you change anything? – 26:00

 

– If someone asked you how they could do this what would you say? – 26:39

 

– How has your definition of everyday health changed over the last year? – 32:08

 

– What are three health tips you would give to the every day person? – 33:54

 

– If someone wants to get in contact with you what is the best way to do that? – 35:40

matt.d.clark21@gmail.com
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To contact Jerod by email click here 

 


 

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