Episode 20: Mental Health Well-Being with Counselor Deborah Reynolds

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Episode 20: Mental Health Well-Being with Counselor Deborah Reynolds

During our conversation Deborah Reynolds defined what every day health means to her. We discussed what mental health well-being is and why it is important for every person. We also discussed how negative thoughts impact us and how to change negative thinking. 

 


To contact Deborah: dreynolds@bbhs.org
 

 

To contact Jerod by email click here 

 


 

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