Episode 21: Mental Toughness, Gratitude, Self Care, and Living A Blended Life with Dave Resseguie
During our conversation Dave Resseguie defined what every day health means to him. We discussed what mental toughness is and how he has been stretched mentally. We also discussed why gratitude is important and some tips to become more grateful. We discussed self care and why it’s important. We concluded by talking about how a blended life is better than work life balance.
To contact Dave: firstname.lastname@example.org