Podcast

24: Derek French On The Sacrifices It Takes To Compete In Crossfit

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24: Derek French On The Sacrifices It Takes To Compete In Crossfit

During our conversation Derek French defines what every day health means to him. We discussed what it was like to be competitive in Crossfit. Derek explained his journey into and through Crossfit over the years. He talked about the sacrifices he made to make it to regionals multiple times and what it would have took to make it to the Crossfit games. 

 


 
To contact Derek:
dfrench4402@gmail.com

 

To contact Jerod by email click here 

 


 

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