Episode 21: Mental Toughness, Gratitude, Self Care, and Living A Blended Life with Dave Resseguie

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Subscribe on iTunes Subscribe on Google Play   Episode 21: Mental Toughness, Gratitude, Self Care, and Living A Blended Life with Dave Resseguie During our conversation Dave Resseguie defined what every day health means to him. We discussed what mental toughness is and how he has been stretched mentally. We also discussed why gratitude is […]

Episode 18: From Tearing Her Hamstring Off The Bone To Running An Olympic Qualifying Marathon Time with Sarah Cummings

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Subscribe on iTunes Subscribe on Google Play   Episode 18: From Tearing Her Hamstring Off The Bone To Running An Olympic Qualifying Marathon Time with Sarah Cummings During our conversation Sarah Cummings defined what every day health means to her. She went on to talk about her journey of tearing her hamstring off the bone […]

Episode 17: Losing 180 Pounds Through Fasting and Keto with Author, Podcaster, and Speaker Jimmy Moore

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Subscribe on iTunes Subscribe on Google Play   Episode 17: Losing 180 Pounds Through Fasting and Keto with Author, Podcaster, and Speaker Jimmy Moore During our conversation author, podcaster, and speaker Jimmy Moore and I discuss what every day health means to him and his journey of losing 180 pounds. We focus in on fasting […]

Episode 15: Player Development for the Pittsburgh Pirates and Losing 25 Pounds with Matt Clark

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Subscribe on iTunes Subscribe on Google Play   Episode 15: Player Development for the Pittsburgh Pirates and Losing 25 Pounds with Matt Clark During our conversation Matt Clark and I discuss what every day health means to him and losing 25 pounds. We talk about his role in player development for the Pittsburgh Pirates. Also, […]

Episode 13: The Importance of Accountability for Health with Sam Silverstein

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Subscribe on iTunes Subscribe on Google Play   Episode 13: The Importance of Accountability for Health with Sam Silverstein During our conversation Sam Silverstein and I discuss what every day health means to him and accountability. We go into detail on why accountability is important in general, but focus in more specifically on accountability and […]